Drill Suggestions
- If you have a goalie drill that you would like to share, or have a suggestion for a drill that is not shown email us at drills@networksgoalie.com
Coaching
NEMHA Goaltending Clinic Nov.30th, 2010.
NEMHA Goalie Clinic Nov. 30/10 Practice Plan
Copy of February presentation given as part of the Hockey Newfoundland and Labrador Development Level 1 coaching clinic
Goalie Drills
-
Skating the Crease
(aka The Goalie's Alphabet)
Goaltenders do not need alot of space to practice their
skating. In fact, most of the goalie's skating is done in the
crease. To Practice crease skating you should incorperate "Letter formations" to
simulate different situations. For
example the letter "X" incorperates the t-push to get the
goaltender from the post diagonally to the top of the crease. -
Four Puck Drill
To simulate player movement behind the net
place 4 pucks at various points. Assign each puck a number.
The coach, who is positionned in the slot with pucks will call
out a series of numbers which the goalie will corrsepond by
shuffling across to the number called. atis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit
aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem. -
Fast Feet Drill
Set up 7-8 pucks around the outside of the
crease as shown in the photo/ Have the goalie start on the
post in the Vertical-Horizantal (V-H) pad position. The
shooter will take a shot with puck #1 and move rapidly to
shoot the other pucks. The goalie will have to use quick feet
to follow around the top of the crease to make the save on
each of the additional pucks. Repeat from the other direction.
